During National Nutrition Month this past March, we asked you the simple question: how you stay healthy all year round? National nutrition month is over, but we’ve brought together some of your top tips for staying on top of healthy eating, plus some delicious healthy recipe collections to make enjoying healthy meals even easier.
So, how do you stay healthy?
Meal-planning is one of the easiest ways to stay on top of a crazy-busy schedule. Devoting a half hour or less to the week’s fare takes all the guesswork out of that famous “what’s for dinner?” question. Another huge plus of meal planning is using the process to introduce new fruits, vegetables and other healthy choices into the rotation each week. Meal planning resources are all over the web, which makes this healthy tip easy to practice. Getting organized also saves you time and money at the grocery store. Take a look at some healthy meal plan resources below.