Do you ever find that you’re running out of healthy options for kid’s school snacks? Maybe they’re a picky eater but you want to make sure they’re still getting adequate nutrition?
Graham Crackers in applesauce, animal crackers in low-fat sugar free pudding, granola bars in low-fat yogurt, pretzels in mustard, vegetables like carrots, broccoli, cauliflower, peppers or celery in hummus, raisins in peanut butter, or fruit in low-fat cottage cheese.
There are loads of options out there! Get kids interacting with their food and they’ll be more engaged in its benefits. Their minds are like sponges, make sure they’re absorbing all of the right information about their health and the important role nutrition plays in it.