Fun Ways to Get Outside the Classroom for Earth Month

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Did you know…April is Earth Month!? A time to celebrate new blooms after a long and cold winter. After a season of staying cooped up, we’ve gathered together some fun ideas to get outside the classroom this April. We have some environmentally-themed Field Trips we can’t to share with you, plus great activities that are […]

The Wellness Spot – June 2013

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Dairy Month is a Celebration of Protein, Calcium, Vitamin D and Moo-re! When I was a kid, my mother always poured a glass of milk for me, my sister and my brother, at every meal. We thought it was boring but now, as a registered dietitian, I thank her! To keep your body in tip-top […]

The Wellness Spot – May 2013

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Physical Fitness Month & Better Sleep Month are a Perfect Duo in May! All my life I’ve enjoyed physical activity and the fresh air. My family was seriously into camping at National Parks when I was growing up and we all enjoyed the gifts of nature we experienced as a result. There was hiking, swimming […]